Why get fit? There are all kinds of reasons why many of us find it hard to start exercising - our day-to-day lives require a lot less physical activity than in our grandparents' or even parents' day, most of us own cars and rely on them to get around, and more and more people spend hours sitting in front of computers.     The Excuses The pressures of home and family life can also mean it feels as if there's little time left to fit in exercise. It's certainly tough to get started.So, it's worth thinking about what you gain from regular exercise and making even a partial improvement to your fitness. There are a number of fitness centers, spas and health related facilities in Hendersonville.   If you are a Baby Boomer and you want to fully enjoy that upcoming retirement, then you owe it to yourself to make your personal fitness your top priority.   At Get Fit Boomer it is our mission to help you with inspiration, motivation, coaching, suggestions and information on how to achieve your goals.

Snap Fitness Welcome to Snap Fitness of Hendersonville 711 East Main Street Hendersonville, TN 37075 Phone: 615-826-5996 Email: hendersonvilletn@snapfitness.com Our goal is to provide our members with a place to begin or continue their journey to becoming as healthy and fit as they desire. Our 7 days a week/24 hours a day access will allow our members to easily incorporate their fitness regimen into their daily lives. Taking better care of yourself enables you to take better care of others.

Personal Health and Fitness, Inc. Jeff Holt, M.Ed, CPT, Owner 235 E. Main Street Hendersonville, TN 37075 822-1866 www.phandf.com We take the guess work out of your fitness program and get you the results you want.

Sumner County Family YMCA http://www.ymcamidtn.org/sumner_county/ The Sumner County Family YMCA staff welcomes your questions and comments. Their staff team includes: Laurel Wilson District Executive Director David Stryjewski Associate Executive Director Heather Steinman Senior Membership Director Marti Mercer Membership Coordinator Dana McAdams Wellness Director Suzanne Gaw Group Fitness Coordinator Kris Allen Center Administrator Danielle Latham Fun Company Program Director Julie Schmidt Restore Ministries Ryan Alford Property Director http://www.ymcamidtn.org/sumner_county/

My Gym Children's Fitness Center Now Open Details to come!! Call/Email for information about our AWESOME classes or birthday parties!! Website 206 N. Anderson Lane Hendersonville, TN 37075 Mathieu Berman Stacey Weber 615.824.8002 mygymhendersonville@yahoo.com